Visualization of data for human body
Select a colored section on the human body to learn its chemical composition. You can change the body weight to see how the chemical composition differs in pounds.
Body weight = lbs
Upper body Lower body
Left upper leg Right upper leg
Left lower leg Right lower leg
Left foot Right foot
Toes
Oxygen
Oxygen (0) 65%, 139.75 lbs About 2/3 of your body weight is just oxygen, most of it as part of water (H2O).
Carbon
Carbon (C) 18.5%, 39.78 lbs All of the large molecules that make up your body (such as fats, proteins, and DNA) are based on carbon.
Hydrogen
Hydrogen (H) 9.5%, 20.43 lbs Hydrogen is found in just about every important molecule of your body, but each hydrogen atom is quite light.
Nitrogen
Nitrogen (N) 3.3%, 7.1 lbs Nitrogen plays an important role in the structure of both DNA and protein.
Calcium
Calcium (Ca) 1.5%, 3.23 lbs Calcium is an important component of your bones and teeth.
Magnesium
Magnesium (Mg) 0.1%, 0.22 lbs Magnesium produces a very bright white light in fireworks and flares.
Chlorine
Chlorine (Cl) 0.2%, 0.43 lbs This essential element can also be used to sterilize pools, hot tubs, and fish tanks.
Potassium
Potassium (K) 0.4%, 0.86 lbs Potash, a fertilizer used since ancient times, is primarily potassium.
Phosphorus
Phosphorus (P) 1%, 2.15 lbs Phosphorus plays a key role in the structure of DNA and energy-carrying ATP molecules.
Sodium
Sodium (Na) 0.2%, 0.43 lbs Sodium is a solid that explodes if it comes into contact with water.
Sulfur
Sulfur (S) 0.3%, 0.65 lbs Sulfur produces the distinctive burning smell of matches.
Trace Elements: less than 0.01% or 0.03 lbs combined.
Boron
Boron (B) Boron is an ingredient of borax, a common cleaning product.
Selenium
Selenium (Se) Selenium, used in photocells, is toxic in large quantities, but required in small quantities.
Fluorine
Fluorine (F) Because it inhibits cavities, an ion of fluorine (fluoride) is used in dental products and drinking water.
Zinc
Zinc (Zn) Nearly 2 billion in the developing world suffer from zinc deficiency.
Molybdenum
Molybdenum (Mo) Pure molybdenum is so tough that you have to heat it to 4,753°F before it melts.
Copper
Copper (Cu) Humans have been using copper to make tools for at least 10,000 years.
Vanadium
Vanadium (V) Adding a little bit of vanadium can significantly increase the strength of steel.
Manganese
Manganese Within your body, manganese is required by many enzymes.
Cobalt
Cobalt (Co) When added to pigments, cobalt produces a lovely deep blue color.
Iron
Iron (Fe) 18th century sailors were encouraged to gnaw on iron nails to provide them with this essential element.
Chromium
Chromium (Cr) Chromium is added to iron to make stainless steel.
Silicon
Silicon (Si) Silicon is a key component of many kinds of cement.
Iodine
Iodine (I) Pure iodine is an effective antiseptic.
Tin
Tin (Sn) The same tin that used to be used to make cans is an essential part of your diet.